Compassionate anxiety and trauma therapy in Longwood Florida.
Audrey Meacham, LCSW
Are you struggling with an endless loop of negative thinking? What about feeling not good enough? I help clients to resolve their symptoms of overthinking and under-feeling their emotions.
What we offer
Eye Movement Desensitization and Reprocessing Therapy(EMDR)
$110/ hour
Eye Movement Desensitization and Reprocessing is a therapy that helps process emotions and trauma. It involves recalling traumatic experiences and reliving them. This helps the brain reprocess memories and negative beliefs. EMDR is not for every client and will be a decision between client and therapist.
Dialectical Behavior Therapy (DBT)
$110/ hour
Dialectical Behavior Therapy is a group of skills that helps people manage their emotions, improve relationships, and develop strong coping strategies. It’s helpful for people struggling with emotional dysregulation, anxiety and other challenges.
College Adjustment Group
$25/ hour
Current college students welcome!
Review proven DBT material
Help with boundaries, procrastination, and work-life balance.
Your mental health journey starts here
Contact Me to Secure your Spot
Interested in working together? Please send an email at audrey@willowtherapyframework.com or give me a call 407- 409-8682.
