Our Services
Are you struggling with an endless loop of negative thinking? What about feeling not good enough? Please reach out for more information.
Dialectical Behavior Therapy (DBT)
$85/ hour
Dialectical Behavior Therapy is a group of skills that helps people manage their emotions, improve relationships, and develop strong coping strategies. It’s helpful for people struggling with emotional dysregulation, anxiety and other challenges.
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
$85/ hour
Eye Movement Desensitization and Reprocessing is a therapy that helps process emotions and trauma. It involves recalling traumatic experiences and reliving them. This helps the brain reprocess memories and negative beliefs. EMDR is not for every client and will be a decision between client and therapist.
Other Services
$85/ hour
Evening hours
Therapy for therapists
LGBTQIA+ informed therapy
Sliding scale and superbills
